We believe in the power of magnesium.
Magnesium is a superhero supplement that plays an important role in the body — assisting in more than 300 biochemical reactions involved in muscle function, the immune system, and heart and bone health (to name just a few).* But the majority of us aren't getting enough of it on a regular basis. Among the reasons why:
Magnesium is not only an essential part of overall wellness, it can help many systems run at peak function.* Learn more about the power of magnesium and be sure to share our valuable resources with your clients.
Magnesium and Stress and Sleep
Magnesium helps maintain the body’s stress response system, and also helps regulate GABA, the neurotransmitter that promotes relaxation and sleep. When the sense of overwhelm is high and sleep is compromised, magnesium, along with healthy and restorative sleep, may promote a sense of calm.*
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Magnesium and Your Gut
Proper nutrition is essential for a healthy gut. Unfortunately, many gastrointestinal (GI) disorders limit the foods a person can eat and also restrict absorption of key nutrients like magnesium, resulting in magnesium deficiency.*
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Magnesium and Women’s Health
Studies show magnesium may help ease some common symptoms of PMS. Magnesium levels tend to decrease during menopause, which can lead to deficiency in this vital nutrient.*
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Magnesium and Muscle Performance
Magnesium is essential for proper muscle function. Too little magnesium has been shown to lessen the body’s ability to counteract oxidative stress following physical activity. On the flip side, magnesium supplementation promotes muscle strength and power.*
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Magnesium and Heart Health
The latest evidence suggests that magnesium can help maintain healthy cardiovascular function. In addition, magnesium supplements, along with a healthy diet, may be beneficial in helping to maintain blood pressure levels that are already within the normal range.*
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THE OMG! NUTRITION DIFFERENCE
If you’re recommending a magnesium supplement to your clients, you can feel good about OMG! Nutrition.
Learn more about our advisory board comprised of cardiologists, dietitians, and sports nutritionists.